Tag Archives: self care

A little bit less of a superhero

For the first two and a bit decades of my life I ran roughshod over myself. Tired or not, sick or not. If i had things to do, they got done. If this involved sport or some other punishing physical endeavour then all the better. It was not unusual for me to play a game of cricket, travel to an away swimming carnival, run 5 to 10k in training for cross-country, and play or umpire a couple of games of netball in the same weekend. Continue reading →